“You can’t go back and change the beginning, but you can start where you are and change the ending.”

Holistic Health Coaching

My offers

Movement

Nutrition

Regeneration

Personality development

Learn more

Anker 1

Anker 2

“Sometimes the path only becomes apparent when you start walking it.”

Book a consultation

I can highly recommend coaching with Marcus! He was the first to manage to resolve my knee pain with a combination of strength training, fascia work and neuro-athletic training. I have been symptom-free since then. We have been training both at my home and online for over 3 years. Marcus has very in-depth specialist knowledge and also provides holistic support as a nutrition coach. Since I started training with him, I feel significantly stronger, fitter and healthier.

Caroline

I was particularly impressed by the holistic approach with strength training, nutrition and developing my mental strength. Not only was I able to improve my fitness, but my everyday work life was also positively influenced.

Annette

Mein Training mit Marcus habe ich im Mai 2021 begonnen; Ich habe damals seit längerem nach einem ganzheitlichen Ansatz gesucht, bevorzugter Weise online, da ich in Belgien wohne, das Coaching aber gerne auf Deutsch machen wollte. Das Online-Coaching mit Marcus hat mich von Anfang an überzeugt. Marcus hat ein Auge für Details und das auch durch die Kamera. Er hat jede Übung vorgezeigt, erklärt auf was man unbedingt achten sollte und zielgerichtet korrigiert. Auch zwischen den Einheiten war Marcus immer nur eine E-Mail weit entfernt und hat jederzeit auf meine Fragen geantwortet. Ein Coaching mit Marcus kann ich jedem wärmstens ans Herz legen, der einen ganzheitlichen Ansatz sucht. Dadurch ist in allen Lebensbereichen eine Veränderung spürbar. Ich bin Marcus für sein Engagement, seine Motivation und seine Expertise dankbar.

Franzi

Training with Marcus is very valuable for me. Through him I understood the cause of my pain and was able to correct it. I learned a lot about my body and my movement patterns in everyday life! I am very grateful for that. We trained online right from the start, which was never a difficulty, but rather made us more aware of the exercises.

Anke

“Marcus is not a typical “trainer”, it is not about a “6-week bodyforming concept”, but rather about addressing your very personal weak points and wishes. Marcus has a very humorous, motivating and appreciative nature. I look forward to our lesson every week, it helps me to continue training consistently on my own and thanks to the latest technology, this also works via video Great call.”

Kim

When I came across Marcus through a recommendation, I was initially skeptical as to whether, after all my previous approaches and attempts, the sessions with him could bring about a change. But after he explained to me exactly how he works, his holistic approach and his training concept completely convinced me and what can I say: I am so grateful that I finally decided to start training with him, since I now I have been completely pain free for 2 years! To this day it is simply unbelievable for me - and I am grateful to him with all my heart! Also for his input on many other levels.

Celin

“Marcus is not a typical “trainer”, it is not about a “6-week bodyforming concept”, but rather about addressing your very personal weak points and wishes. Marcus has a very humorous, motivating and appreciative manner. I look forward to our lesson every week, it helps me to continue training consistently on my own and thanks to the latest technology, this also works via video Great call.”